Performance Testing

Personalized Fitness: Get ready to transform your weight loss journey with our personalized training and exercise programs at Ultimate Wellness. Dr. Giffi is an experienced personal trainer who is ready to guide you and support you on your path to weight loss success. We believe that exercise is not just about burning calories; it’s about finding joy in movement, building functional strength, and creating a sustainable fitness routine. Whether you’re a beginner or an experienced gym-goer, our trainers will tailor a program specifically for you, taking into account your fitness level, goals, and preferences. With our expert guidance and motivation, you’ll discover the power of exercise in achieving your weight loss goals and enhancing your overall well-being. Get ready to unleash your full potential and unlock the benefits of exercise with Ultimate Wellness.

Performance Testing: Unlock your true fitness potential with our state-of-the-art VO2 Max and Resting Metabolic Rate (RMR) testing services. At Ultimate Wellness, we specialize in providing comprehensive VO2 Max testing, which measures your body’s maximum oxygen consumption during intense exercise. This test is crucial for athletes looking to optimize their performance or for fitness enthusiasts aiming to tailor their workout regimes effectively. Additionally, our RMR testing service accurately assesses your resting metabolic rate, enabling you to understand your body’s energy requirements. This information is invaluable for creating personalized nutrition plans and weight management strategies. Embrace the power of precision with our scientifically-backed testing services, and embark on a journey to peak physical health and performance.